Archive for April, 2010

First Ride

2009-07-15-10-20-51

The new bike had its first good ride yesterday. Being the geek that I am, I was sure to bring along my heart rate monitor, as well as my GPS. The weather was really nice, and I was on a mission to take pictures of Charlie's Coin at the Boer War Memorial in Calgary. The total ride was about 30 kilometers, and for the most part was quite enjoyable exercise. At other times I thought I was going to die.

If you look at the heart rate chart, you can see I pushed myself decently throughout.  The low points around 1:15 were when I was on and off the bike taking pictures.  If you look at the Google Earth KMZ file, the spike in heart rate to 191 beats per minute coincides with the marker referred to as 'Killer Hill'.  I'm not sure if I was misusing my gears, but about 3/4 of the way up that hill, my heart was in my neck and I felt like I was about to keel over.  Nothing like a change in exercise routine to show you the poor shape of your body.  Granted, I haven't maintained 160 minutes of moderate intensity in a very long time.

I was pleased that I am able to keep up with traffic downtown.  I can pretty easily get up to 30km/h, which is par for the course in stop and go traffic.  I could keep up with the flow, and didn't have to resort to riding along the sidewalk like a inconsiderate moron.  The bike is also pretty fast, as I peddled it up to over 50km/h, on the downhill of course.

In the end I did my Geocaching, went for a nice bike ride on a beautiful day, and managed to collect data to get my geek on.

Comments

Bicycling Revolution

Bike

I've returned to bicycling after nearly 7 years. The last time I cycled somewhat seriously, I bombed around on a Giant XTC, until it was stollen. The loss was at the perfect point for the insurance company to basically give me the finger on rates. I could either claim, pay the deductible and have the blood suckers extract it from me over a few years with higher rates, or I could suck it up and just go buy a new bike. I didn't want to claim it, knowing that the single claimed theft would be on the records for years, and I also refused to get a new bike. Bicycling died for me at that point

I learned that MEC had designed a series of bikes, and were now selling them. MEC is a wonderful company, which is aligned with a lot of my beliefs, so I decided I would both return to cycling and support the co-operative at the same time. I was set back a little misreading the catalog, believing I needed to travel to Edmonton to buy a bike when Calgary did in fact sell them. Eventually I prevailed, settled on a bike and purchased it.

Talks of geometries, cassettes, tooth counts, cyclocross, clincher rims, fixies, lacing, grouppos and saddles had to be waded through before I could decide on a bicycle. The cycle ecosystem has specialized in several areas and with that specialization the usual slang followed. I decided on a hybrid style bicycle as most of my terrain is going to be cleared paths or the bike network around Calgary. It leans more towards the road bike, but does have a heavier frame and knobbier wheels.

Next was a vicious lesson in how far bicycling has come since I was last immersed in the culture. My new ride has a pedal system in which you clip in specialized shoes; these shoes needed to be put together. Have you ever had to read an instruction manual for a pair of shoes? It was quite a humbling experience. Technology progressed since I last tuned a bike, and I'm happy to say that most of of the changes make tuning a bicycle easier. The one exception is air pressure, as the tires on this bike have presta valves. I have never seen such an animal before, and every piece of pressurized air equipment I have is useless until I get an adapter.

Excitement rains over me, as this weekend is supposed to have good weather, and I have a new toy with which to play.

Comments (1)

Photo Friday: Wheels

So Many Bikes

A photo from our trip to Amsterdam, now used as an entry for Photo Friday's Wheels competition. Here's a larger version for those that don't have access through flickr.

Comments (1)